BusinessVoice News Network

Having the hottest smartphone isn’t a good thing when you’re talking about temperature and not popularity. If your phone feels warm to the touch, start by removing the case and don’t store it in the sun or have it directly touching your body. Some things that can overheat a phone are shooting video, playing graphically rich games, or using your phone as a mobile hotspot. Source Link

Medicare fraud is a major problem and there are ways to spot a scam before you get taken. Medicare will not make an unsolicited contact to verify your information and watch out for an offer of free medical supplies that asks you to give up your Medicare number. And never let anyone but your doctor review your medical records to recommend services. Source Link

What are some tell-tale early signs of hearing loss? You might be asking people to repeat themselves often during a conversation, or you can’t hear background noises such as birds chirping, leaves rustling or a beep from a kitchen appliance. And ringing in your ears can be a sign of hearing loss because that’s how the brain compensates for a deprivation of sound. Source Link

Online privacy is a concern and you can stop Google from tracking your searches and browser habits. Go to myactivity.google.com to delete your search history and stop tracking and then clear your browser history. To protect your privacy in the future you can switch to a search engine like DuckDuckGo that doesn’t track online activity. Source Link 

Can the formula “20 over 40” help keep you out of the hospital? In a seven-year study of people over the age of 40, those who got 20 minutes of daily exercise cut their risk of hospitalization for things like pneumonia, stroke, diabetes complications and severe urinary tract infections. The numbers line up with recommendations to get 150 minutes of moderate activity each week. Source Link

Gardening can benefit your body in three ways. Growing some of your own food gives you fresh and healthy alternatives to processed food and maintaining a garden can be good exercise. And gardening has been shown to decrease stress and anxiety, especially when you’re working with others in a community garden. Source Link

Parents who stand next to the crib until their baby falls asleep may be sabotaging themselves. That’s because when your baby sees you there as they drift off to sleep they’ll expect you to be there every time they wake up during the night. Putting a baby down while they’re awake helps them learn to fall asleep without you in the room. Source Link

More people say they’re lonely, but what can you do about it if that’s you? First, acknowledge that what you’re feeling is loneliness, and take steps like writing down happy memories, walking in nature, phoning a friend you haven’t seen for a while, or listening to happy music or watching something funny. You can also focus outside of yourself by volunteering to help others. Source Link

Fighting identity theft means moving fast if you are targeted. Get free credit reports from Experian, Equifax and TransUnion and look for suspicious activity. If there are accounts in your name that you haven’t opened, put a 90-day fraud alert on your credit report to flag lenders to contact you before opening an account and report this to your bank and creditors. Source Link

You can often get the straight story in online product reviews by reading from the bottom up. Click the one or-two-star reviews to uncover any common problems. And look at the oldest reviews to see if the product got lots of them in a short period, because this could be a sign that those reviews were not from real users. Source Link

A flip of the switch can help prevent being hacked at home. Turn off your computer when it’s not in use and do the same with your router, which should be located in a central part of your home and further away from the street where someone could cruise by looking for home networks to invade. Source Link

Healthy eating doesn’t have to be complicated. Fresh, frozen, canned or dried fruits and vegetables all make meal preparations easy. And fruits, vegetables and whole grains provide you with nutrients and dietary fiber that can help lower your risk of developing cancer. To eat more of these, start by filling at least half of your dinner plate with fruits or vegetables. Source Link

You’ve probably had some scratches on your eyeglass lenses and there’s a DIY way to fix that. Rinse the glasses in warm water and dry with a clean microfiber cloth and then mix a few tablespoons of baking soda with water to make a paste that you gently rub onto the lenses with another clean cloth. Then use a third clean microfiber cloth to wipe down the lenses. Source Link 

We know there are many health benefits for a baby that’s breastfed but the mother might also get a brain boost from it. A study revealed that breastfeeding may reduce the risk of cognitive decline for women in later life. Women who’d breastfed a child scored higher on cognitive tests at age 50 and might be better protected against mental decline and dementia later in life. Source Link

Lining a hat with tin foil may not be the best look but doing the same thing with a car key might thwart a thief. A keyless fob wrapped in foil can’t be used by a nearby hacker to unlock a car when the vehicle is parked outside. Alternatives include storing key fobs in a special pouch or box that blocks radio signals or keeping your key in a microwave oven that’s not running. Source Link

When you’re in decluttering mode, it can be hard to decide what to keep and what to part with, so put everything to this test – is it the best, the favorite, or necessary? If something doesn’t tick at least one of those boxes it needs to go, to help you weed out multiples, items you don’t need, or those that aren’t your favorites. Source Link

Lots of things are part of everyday life thanks to NASA. That cordless vacuum cleaner, drill or saw uses battery technology developed for the space program, along with memory foam and the sensors in your smartphone camera. And NASA research uncovered a natural source of the omega-3 fatty acid only found in breast milk that’s now used in baby formula. Source Link

There are scientific reasons why a late-night meal can add more pounds to the scale. Researchers found that when a meal is delayed by four hours and everything else stays the same, you burn fewer calories and want more food. Plus, the body’s fat tissue undergoes changes that promote weight gain. Source Link