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A few common household products may be all you need to keep your phone free of dirt and grime. Use a disposable wipe or a solution of 70-percent isopropyl alcohol on a microfiber cloth to clean the screen every day. And a strip of Scotch tape can pull up any lint or sand that’s struck in crevices on your phone. Source Link

Here are some fast and easy cleanouts for a few trouble spots in the home. Pull out all of the phone chargers and cords you have to see which you still need and recycle the rest. Empty everything from beneath the sink to discard old sponges or cleaners you never use. And only keep enough reusable shopping bags in your car for one grocery run. Source Link 

Teaching kids the value of saving now to enjoy a purchase later might start with one simple word on an everyday shopping trip. When you go into a store, remind them that you aren’t there to buy anything “fun.” If that’s what they want, they’ll need to save money for it. Do this along with creating a savings goal chart for that purchase. Source Link

Getting kids to brush their teeth doesn’t have to be a chore. Instead of setting a two-minute timer, try playing a fun song or reading a silly story to them as they brush. Don’t ever let kids skip brushing and encourage them by brushing your teeth together and offering rewards for good habits. Source Link

Your vacation budget can take you further with these tips. Look for lodging away from the city center and don’t assume that vacation rentals are cheaper than a hotel room. Be flexible with your travel dates to get the best airfares and consider affordable lookalikes like a trip to Montreal instead of visiting Paris. Source Link

Don’t let these mistakes shave years off the life of your dishwasher. Run a shorter Eco mode when your dishwasher is less than two-thirds full. Read the manual and regularly clean all of the filters. And don’t pre-rinse dishes because that can reduce the performance of dishwashers that are designed to handle tough food particles. Source Link

Plan to start your spring cleaning in the medicine cabinet by disposing of old prescription drugs that could be dangerous for children. Over-the-counter pills can be used beyond an expiration date but may be less effective. And liquid medications like cough syrup should be thrown out after the expiration date. Source Link

A simple hardware swap or modifying new low-cost cabinetry can give your kitchen a fresh look for a lot less. New basic IKEA cabinets can be customized with door fronts and brass or matte black handles and pulls. Or use that same new hardware and some paint to refresh your current cabinets. Source Link

One new habit could help you start the day with more energy. Waking up at the same time every day can stabilize the body’s circadian rhythm governing the release of hormones that wake you up in the morning and get you to sleep at night. Keep your wake-up time within the same 30-minute window each day and try to use that snooze button only once. Source Link

Besides losing an hour of sleep, how does the jump to Daylight Saving Time affect people? Studies have shown that the time shift may be responsible for more heart attacks, more workplace injuries and even more headaches. But there’s not a lot of evidence to support the claim that “springing forward” leads to more traffic accidents. Source Link

Ever wonder what it would take to undo the calories that you add with a trip to the fast food drive-thru? A Big Mac and fries would cost you about 90 minutes on an elliptical machine, while that three-piece KFC meal clocks-in at about an hour in the gym. A slice of pizza isn’t much better, requiring about 59 minutes of cardio or even more weightlifting. Source Link

You can tackle big cleanups around the house by taking on the task in small bites. Micro decluttering means focusing on a medicine chest instead of the whole bathroom, or cleaning out the fridge instead of the entire kitchen. Create a schedule to do at least one micro section of a room per day to see the benefits without the burnout. Source Link

The window in an oven door gets grimy, but there’s an easy way to clean it. Make a paste using baking soda and water and add a few drops of a grease-cutting dish detergent. Spread this on the glass and let it sit for 15 minutes. Then scrub with a non-abrasive sponge and wipe with paper towels or a microfiber cloth. Source Link

With voice cloning becoming easier, getting a fake call from a child or grandchild needing money for an emergency is a common scam, and you can fight back with one word. Create a unique family code word and ask for that if you get such a call. If they don’t say the word, hang up. You can make it even safer by using a common word but mispronouncing it as the code word. Source Link

We’ve all had times when you can’t fall asleep because your mind is racing. You might overcome this by listening to soothing sounds or a calming meditation on your phone. You can also try rhythmic breathing like the 4-7-8 exercise, with a four-second inhale, a seven-second hold and an eight-second exhale. Source Link

Living a happier life goes hand in hand with good health habits. Start by eating a satisfying breakfast every day with more protein and less sweets and fats. Being physically active will improve your ability to do everyday tasks and building meaningful friendships can fend off loneliness. And cut the critical self-talk by imagining what you’d say to a friend with the same problem. Source Link

Seniors don’t need to be afraid of the weight room because resistance training pays big dividends as we age. Consult with your doctor and a personal trainer and start with free weights that can build muscles and help with balance. Weight training can help the heart learn to pump harder to avoid fatigue. Source Link

The blue spray that keeps your windows clean can do wonders all around the home. Try it as a stain remover on non-silk washable fabrics or a kitchen degreaser for cooktops, cabinet door handles and stainless steel appliances. It’s ideal for cleaning your car’s dashboard and steering wheel and will work on most surfaces in the bathroom. Source Link