You want a snack but want to stay under 100 calories? Try a salty treat like 2 tablespoons of guacamole and 5 tortilla chips, or get some crunch with 3 cups of air-popped popcorn. Satisfy a sweet tooth with 2 tablespoons of frozen yogurt sandwiched between 2 graham crackers or get tart with 6 ounces of no-fat lemon yogurt. Source Link 

Call it a COVID makeover -- most women are changing up their hairstyles. A survey found that one-quarter are growing their hair longer than ever before while 26 percent are cutting hair significantly shorter. And one-in-three women say they changed their hair color last year. Source Link 

Controlling clutter in your home means avoiding some common bad habits when you step in the door. Hang a basket to hold car keys and sunglasses and place peel-and-stick wall hooks nearby for coats and bags instead of dumping this on a chair or sofa. And deal with mail as soon as you can by handling it once and sorting while standing over your trash can. Source Link